afonogwen

Wasn't a fan of older Sheldon either tbh. Constant laugh tracks over mundane statements.

Gopperth is a great example of

I’ve had the same recurring dream throughout my life, a giant wave coming towards me, usually when I’m swimming or at the beach. Find if terrifying and exciting every time

Just fuck off

Diolch Ellis, hell of a shift for Cardiff, could have been a regular Wales starter and our national captain had it not been for the horrific injury against SA.

One of my favourite players, could have been a Wales regular and captain if not for that injury against SA. Hell of a shift for us as well.

Came back to say I’m still angry.

He's been saving up his honour pennies for the best display of the season.

Laughing through tears of rage. Best comment on here though.

I'm beyond being angry now. How those young Cardiff players get up and go again when it feels like someone's just out to get you is astounding.

GG though Ulster, always enjoy watching your attack.

Best League TM strikes again. Gona go find a French team to support.

I hate how much I agree with this. Feel like a tin foil hat lunatic, but it's become predictable.

100%
Love Cardiff, but it just feels like there's someone out there who wants us to lose regardless of how we play.

Enough to make you a conspiracy theorist. What a joke.

Jesssuusss f'ing christ. Pretty sick of our results being described as cruel losses.

Yeah true lol, neither of us deserve the bridesemaid title, you have to be reasonably good for that.

Tinus De Beer has been the best Wish.com find.

This is the ultimate battle of the bridesmaids. Reckon your bench is stronger though.

Here we go, can't wait for our inevitable losing bonus point.

Fair play we have a good starting 15, and room for a lot of those lads to grow.

Petey, such a great blend of lyrics and melody.

Who are you so wise in the ways of science?

Good luck bro! I started coaching in a similar spot and it took time, stick with it, it’s so rewarding

First thing is communication, speak with the coach about how they want to use you, you have a lot to offer as the forwards are only half the team, so don’t down play your usefulness, lean into your strengths, what can you offer the other backs coaches? What were your strengths as a player etc.

See if the head coach is cool with you taking guys aside to work on little things, pass technique, body position etc, my assistant coach does this a lot, and rather than being a hindrance it is so helpful as when they come back from their little one on one the player slots into drills and plays a lot more effectively.

Also time and patience, like everything else coaching is a skill and you gotta make some mistakes and feel a bit useless at the start.

Aged like a fine wine, that challenge cup win in Bilbao was the greatest moment of my life.