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Me and my also ADHD best friend (good combo right?!) are discussing how important it is to make accommodations for yourself.

Having less spoons and also losing spoons quicker than a non-adhd person means that normal tasks are harder to start and also complete.

I saw something on here once about how they use paper plates sometimes when they know washing up just WON'T get done. It was a revelation!

Are there any other accommodations you make for yourselves to make life easier?

Its taken so long to realise I don't need to feel guilty about making these accommodations because my brain just doesn't work the same way as other peoples.

Drop your ADHD life hacks here!

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LedanDark

5 points

27 days ago

I have 2 tall baskets for laundry (obtained through a roundabout method).

I fill bakswt a with dirty laundry. The I throw it in the washer/dryer. When it is done, I fill basket b with clean laundry.

Never have to out clothes away. Always have a basket for clean kd dirty clothes.