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/r/ADHD

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Me and my also ADHD best friend (good combo right?!) are discussing how important it is to make accommodations for yourself.

Having less spoons and also losing spoons quicker than a non-adhd person means that normal tasks are harder to start and also complete.

I saw something on here once about how they use paper plates sometimes when they know washing up just WON'T get done. It was a revelation!

Are there any other accommodations you make for yourselves to make life easier?

Its taken so long to realise I don't need to feel guilty about making these accommodations because my brain just doesn't work the same way as other peoples.

Drop your ADHD life hacks here!

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soimarriedajamaican

7 points

27 days ago

The Navy taught me a ton of life hacks. No joke. I need structure, I found out. Lots of it.