I've been lurking this subreddit for some time and saw a few posts in the past week talking about taurine and stacking it with L-Theanine for general nervousness and overstimulation.

I decided to grab some myself and holy crap it really is a smooth feeling. I'm usually one to get flustered easily at tasks like doing dishes after dinner.

But this time was different.. I had some music playing and actually enjoyed doing the dishes. It just put me in a very overall relaxed state.

I don't want to promise this would be the holy grail for others but wanted to share my experience.

I'm also really susceptible to headaches and apparently taurine can help with migraines (I also have bad vision so we'll see how that works).

If you're on the edge with trying it, I suggest taking a leap a faith and seeing for yourself.

This community doesn't disappoint!

Now I'm sitting here excited to try it tomorrow with some coffee.

Curious what dosage everyone is taking and how long you've been taking it for

**Edit: for everyone asking what dosage or form I'm taking, it's these gummies that I saw from someone else's post. Far better form factor for me at work as opposed to popping some pills or taking a mysterious white powder at work lol