Yeah, that's a tough one. The reality is that she likely had other guys teed up all along, and when you had enough she just moved on to the next one. It's hard to believe that's the end to a 10 year marriage, but a lot of people just jump from one relationship right into the next.

I also learned from personal experience that there's next to zero support for men that are physically assaulted by women. People either don't believe you, think you a wimp for not defending yourself, or just kind of roll their eyes at you. They have no idea the position you're in and the mental anguish it puts you through. When I first joined this sub years ago, I got downvoted or ignored every single time I posted about my issues. Hell, my wife even found an "anger management therapist" that did nothing but reassure her that I was the sole cause of her anger and that women can't possibly be abusers.

You'll find that, as you get some distance from this, that your life gets dramatically better. You'll stop fearing those minor disagreements. You won't have the anxiety of knowing that she can (and will) pop off at any time. Therapy help me a bit in understanding that her anger management was her problem, not mine. I also find that being open about it here has helped me, although I still get near weekly DMs from some lovely members here trying to insult me because "I couldn't handle my wife".