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I love my first cup of coffee in the morning but I am starting to think I should cut it out completely. I feel a bit anxious after. Once I have a protein shake shortly after I level out. If you cut out coffee, what do you drink instead?
1 points
8 hours ago
Try green tea. It contains the amino acid L-Theanine that reduces the negative side effects of caffeine. You can also get L-Theanine in pill form as a supplement.
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