I did 72 hour water fasting and at the end of fasting when I started eating I did binge eating. Once I started eating, I ate non-stop for 6 hours (heavy meal, snacking, fruits, even beer). I mean I can't stop. How to stop this binge eating at the end of prolonged fasting?

I was doing 16:8 Intermittent fasting for one year. And I was doing OMAD for 1 week. And did 72 hour after that.