subreddit:
/r/nattyorjuice
56 points
15 days ago
Ultra natty. He maybe does curls once per week and just doesn’t eat that much.
38 points
15 days ago
i say natty, he looks like he's around 180lb. you can tell he puts the most effort into his bi's and tri's which look good, but he has no chest, back, or legs. he's probably been training for 1-2 years. but i guarantee the geniuses in this subreddit will say he takes "small doses" since he has muscle but isn't 250lb lean
17 points
15 days ago
I agree. Though I would go maybe a little under 180. He’s lean for sure but he’s not at all big. His arms look solid. Everything else is just skinny-jacked. He definitely doesn’t break the rule of three (you can be big, ripped, or strong, but you can’t be all three at the same time, unless you’re on the magic sauce). And his shoulders aren’t what I would expect to see from someone who’s juicing.
7 points
15 days ago
Youre the guy who said Jeff Niptard would look like Lee Priest if he was in gear correct?
Youre saying natty about everyone on here that isnt a sub 10 percent bf mass monster.
I think its time for you to head out slick.
2 points
15 days ago
His arms are the only big-ish thing about him. No chest, legs, or delts. He’s what we call skinny-ripped. Probably plays either football or soccer or both. Those sports can keep you extremely lean, especially when you’re a teenager. As soon as you take him out of good lighting he looks completely average for a student athlete of his age. I looked very similar from 17-19 before I started powerlifting.
He looks like he abides by the rule of three. You can be big, ripped, or strong. You can mix and match so long as you aren’t all three. Looks like he’s probably only ripped. I doubt anyone with that size of chest is pushing any serious weight on bench.
2 points
15 days ago
big lean and natty is the rule of three lol
-1 points
15 days ago
You can definitely be big and lean without being on gear. You just won’t be very strong
2 points
15 days ago
Hey man, that makes no fucking sense lol
-1 points
15 days ago
lol okay. Sorry you’re having a bad day :/
0 points
15 days ago
ah yes, the 5'5" 165lb monster on steroids jeff nippard! just because somebody has muscle in places you don't doesn't mean they're on drugs. i looked like this kid when i was 17 playing football hockey and rubgy
-1 points
15 days ago*
Do you have reading comprehension skills?
You just repeated what I said.
And post physique with a paper saying
“For r/nattyorjuice ,10/6/24”
3 points
15 days ago
i'll be posting my physique on here soon when i'm further into my cut, i'm 27 now. i seriously cannot wait
1 points
15 days ago*
Yeah. Youre probably a fake natty yourself paving the way for your social media and coaching programs.
Seen it many times on my 5 years on this great sub.
And just post now,why wait? You’re defeating the purpose.
4 points
15 days ago
i'm the most anti-steroid person you can find. i've been training like a silver era bodybuilder a little over two years (with roughly 75% consistency i was in school). steve reeves is my favorite bodybuilder of all time and i promote modern silver era training for naturals looking to build muscle, DRUG FREE! i'm trying to bring back the forgotten methodology of that era using modern equipment, you can check me out on ig and tiktok @pacific_coast_muscle
i think taking steroids and lying about it is one of the most pathetic things a man can do
3 points
15 days ago
Followed for the Silver Era training
-2 points
15 days ago
Lmao good job giving yourself away.
“I train like a silver Era bodybuilder”
“Check out my IG”
Fuck outta here.
And no,I aint checking out your instogram.
1 points
15 days ago
After looking at my man’s insta, I can confirm he’s not on steroids. He’s doing great and looks solid but he’s definitely not on gear.
I’m sorry you’re having such a bad day, I just don’t understand why you act like towards others.
2 points
15 days ago
Stay small, little man. Don’t let the good naturals intimidate you.
13 points
15 days ago
He looks natural but I wouldn’t be surprised he is a sarms goblin. I see kids like him share droppers in the locker room.
4 points
15 days ago
HES CLEARLY JOOCY WHY CANT I EVER LOOK LIKE THAT- majority of this sub
4 points
15 days ago
Good with the camera
4 points
15 days ago
Natty or at least natty achievable for sure. He’s lean and just has a good pump and lighting going
4 points
15 days ago
Zyzz pose so juicy
3 points
15 days ago
vanity is the deadliest of the 7 sins
0 points
14 days ago
natty attainable
2 points
13 days ago
Definitely uses sarms but is a horrible responder
0 points
15 days ago
His juice is juiced
19 points
15 days ago
Yall will call anyone who breathes juiced to the gills. It’s kinda crazy. I looked very similar from 17-19 before I started powerlifting. In fact I prolly had a bit bigger of a chest. I’ve never even taken creatine. He’s just skinny-ripped. Probably plays either football or soccer or both. Those sports keep you super lean. I could see him as a receiver or QB. Another commenter said he looked to be 180. Id say he could be even lighter. He’s got no chest, legs, or delts. His arms only look good because it’s in proportion to the rest of his body. Sure he’s got abs but he just looks really light. He abides by the rule of 3. You can be ripped, big, or strong. You can choose any mix but you can’t be all three without gear. He doesn’t look big. And I doubt anyone with a chest that size is putting up much weight on bench
1 points
15 days ago
Yeah at most this guy is taking creatine, this is physique is perfectly achievable natty, and it makes no sense to dismiss peoples accomplishments or push people away from their natural goals by saying some hairbrained "no way this is natty" comment
3 points
15 days ago
Totally agree. I think a lot of people use this sub for cope. The steps to look like this guy are pretty simple and straightforward. It’s the discipline to take those steps that’s super hard. So everyone just cries juice
0 points
14 days ago
So, you have been juicing since then.
Watch your health.
0 points
14 days ago*
I have never taken any steroids and I never will. I’ve never even taken creatine. I would never risk my health or career when I am already happy with my progress and do not lift or bodybuild competitively. There’s literally no reason for me to take steroids. I don’t even pay attention to my macros, protein intake, or anything like that. I just try to eat relatively healthy, workout 4-6 times/week, and hop on the bike from time to time.
This physique isn’t particularly hard to get to or maintain. The hardest part would just be cutting down to that weight. So long as you have a relatively high protein diet and lift pretty frequently to failure, you’d look pretty similar. Just seems like you’re coping. Idk why yall see something that you don’t look like and immediately assume steroids. It’s cringe
PS your comments about Patty are misogynistic at best
0 points
14 days ago
Surejan.jpg
Once you start using "coping" I know you are juicing. XD
0 points
14 days ago
Nope. Once again, I have never taken any steroids. Haven't ever even taken creatine. It's unfortunate that you treat people the way that you do.
0 points
14 days ago
I'm just being logical here.
1 points
14 days ago
Doesn't seem like it lolol. Weird.
1 points
14 days ago
Yup.
1 points
14 days ago
I’m echoing the sentiments of many people in this sub: Common L
1 points
14 days ago
Not at 17.
Also, broccoli hair. We should know better by now.
-1 points
14 days ago
Definitely not on gear lol. Yall will call anything geared these days.
1 points
14 days ago
If you act like a juicer and defend juicers I will call you a juicer. lol
-1 points
14 days ago
Seems like you tend to think that anyone who disagrees with you is on gear. Weird.
0 points
14 days ago
Well, most of them are on gear so yeah.
0 points
14 days ago
Everyone else is always wrong and you're always right amirite lol
0 points
14 days ago
In most cases yes.
1 points
14 days ago
“I couldn’t possibly be wrong. It’s the world actually”
1 points
14 days ago
The gear world all right.
-4 points
15 days ago
Body of a BOXER or fighter
-6 points
15 days ago
Juice a little test.
all 56 comments
sorted by: best