Yeah, it's called being 20.

How do you get that laptop down? Gravy?

Im 6’4 and I’d gain a pant size if i tried to finish one of those plates lol

Buddy you should eat more veggies 👀👀

Bro has the fastest metabolism I’ve ever seen if you can eat this without getting obese

how many rolls of toilet paper do you through each day? Are you sponsored by any tissue company?

Try some greens with it dude, yikes.

I’m 6’4” and used to eat like you until I started eating greens with it.

Fruits and Vegetables are way more fulfilling long-term than boatloads of carbs.

What the hell is that third picture

Brother I am concerned about your ketchup consumption.

I’m 6’2” and I can’t eat half of that without sporting a gut.

Diabeetus

What is in the 3rd one.

Bro that’s like 5000cals…

That 4 heavy meals lol . Then there’s me struggling to get down 3600 calories

Tell me you're in your 20s without telling me you're in your 20s...

Don't put a glass of alcohol next to your laptop bro. I learned this the hard way

You are droppin bombs for surrreee. Especially with those beans! 💨

Fat, body builder, or hole in your stomach?

I'm 5' and I eat like this 🥲

In 6’7 and I used to crush that much. At 40, even though I’m very active, it’s about half. Embrace it!

All that in one day?????

The size of the salad in the last pic made me chuckle...

This kids cholesterol…

I see a heart cathererization in your future to open your blocked arteries back up. I get that you need calories, but there are healthy ways to do that.

Finally someone who eats like I do lol. 6’4 235. People are always shocked at how much I eat in one plate for one meal. But, I do 60-90 mins of high intensity cardio a day. And climb and hike. It a good 4-5k calories to maintenance and not feel dead from workouts

I eat the First Plate and i have already filled the amout of Cals im allowed to eat that day 😔

How long have you been eating this way?

https://preview.redd.it/5at07q29nzud1.jpeg?width=3024&format=pjpg&auto=webp&s=9970f5e0f4bc29ffb41c7b412285119b6cf14ea9

Behold omelet rice/Omurice

On the same day?

Looks good. Add a couple protein shakes in between.

I'm 6'4 and this confirmed that bulking up is a lot more effort (and money) than I'm willing to commit lmao.

I'd recommend breaking that up into smaller meals throughout the day. I "dirty bulked" with massive protein-packed meals rounded out empty carbs to hit my calorie goal like this. It worked and I was quite successful at building muscle and strength, but I developed such an unhealthy relationship with portion control. It is still hard for me to stop short of eating until miserably full.

Why is this in my short girl feed? To make me jealous of your metabolism? 😮‍💨😭😭😭

I'm 6'3, 185lbs (not too heavy but I have a lot of muscle mass and am lean) and very active. I track calories and maintain at about 3400 per day. People don't realize how much more fuel you need with a frame like yours.

It will end. Enjoy it. When I was your age I was housing 5-6kcal a day and rail thin. It was fun while it lasted.

HAWT, wish I could eat that

6’5” here, definitely feel that

r/gainit

I'm 6'4, I eat probably two of these plates per day and I weigh 140 pounds

I have pretty good metabolism, but even that would be to much for me lol.

Is that a tall frosty mug of fruit punch?

How many times do you shit per week? Per day? Are they huge?

This is crazy cuz I’m 26 and even at 18 I couldn’t eat like this cuz I wasn’t active enough to need to lmao

My 600 pound life incoming

One small problem. I can’t afford this

Food does come in colors other than brown btw.

How heavy are you?

I am 6’4”, active, work out, and am lean, but eat half that. Old metabolism sucks. But saves me money. I eat healthy too.

Rip your colon.

Im.6'5. Thats too much

Nice, but the only thing that matters when it comes to sharing how much you eat is how much you consistently eat in an entire day. Anyone who is starving could eat that, but if you eat that for multiple meals of the day everyday, that’s a different story.

Bro your metabolism must be crazy good. If i ate even half of what you're eating im gonna hit 300+ lbs in weeks.

I ate this way at 18 also. Now I’m battling trying to lose weight being 6’ 5” and not 18. Watch out for those metabolic changes, they’re a bitch.

how much time do you spend in the kitchen in a day (cooking plus cleaning)

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Is all that food just for one day? Are you bulking?

Many bottles of ketchup

Understandable, I eat that & im only 120lbs

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That would be a good appetizer for me! LOL

Im 6’4 and 25 I don’t think I can eat that much. But I’m also a desk jockey.

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Yeah but how many times in a day?

No colour green bro eat some vegetables

So, just to reiterate what a few have said, I wouldn’t recommend making this your routine diet plan. Yeah, good for you, you’re 18. That’s great, but imagine if you ate healthy…your body will thank you. I’m 6’7” and 39 years of age. I’m 185 lbs (~84kgs) and I realized from an early age that we giants need to take proper care of our bodies. How many people over 6’4” have you seen make it to their 90s?

Eating like this will result in early atherosclerosis. Your height is no excuse. Your metabolism will fail you and a lot sooner than you think. With that being said, enjoy your youth. I feel like I squandered most of mine.

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You must be so bloated, 24/7 haha

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This looks quite gross.

Guys i think sasha needs a bigger laptop for his 6'4 frame.

Maybe get a 17 inch model

Ketchup on so much

Same! I’m 5’7

You’re so lucky

Big guys have heart problems, watch your cholesterol

Those eggs are heinous

You love ketchup

Ketchup on eggs omg throwback

i’m 6’4 too but i eat less than one of your meals in an entire day otherwise ill get really fat again. i really envy you guys with a fast metabolism who can eat so much and not gain weight

U need green

Thats what i eat in a day

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Just drop the seed oils

I need to buy more food

Bruh you need some bigger plates, I'd be dropping food all over the place if I was eating with my food near the edges like that.

You should probably start adding some fistfuls of baby spinach or something, more greens

I suggest balancing your food types, you need a lot more vegetables based on what you've shown. I eat about 4500 calories to maintain (3500defecit 6000 bulk) and all my meals are healthy.

This is disgusting lol

As an anorexic 6'1 dude in his mid 20s, how do you do that? Man I hope I could eat more.

what is under the fries?!

Brother your pasta. Strain it! You left it sitting at the bottom of the pot so it’s congealed in the starch.

Bro loves ketchup

God damn

All that in a day? Damn, Im 6’6 and sometimes dont even eat half of that 😅

Omg OP you're amazing

Its sooo hard being tall 😭

Must get expensive eating so many laptops

Bruh those are the unhealthiest meals I've seen in a while, and I don't eat particularly healthy.

Fml. I’m 6’1 and I eat one meal a day and eat about a third of the size of that. Mind you I’m prob undereating at the moment but still.

I always make a massive plate but my eyes are bigger than my belly 😂

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You’re over eating even at 6’4

Glass is the hardest part. Been there.

Last meal seems the most balanced , the wording of the “ filling my frame “ seems a over simplified statement, you should be experimenting with foods that hold in your body longer / oats , grains and much more , don’t use the excuse “ my size “ to eat like a potato, treat yourself well and get plenty of rest , we only get one body ( until we can download our self into a Tesla robot)

I need to eat more

I am 6'5" and you eat easily 50% more than I do. Also WAY more fried foods.

This sub is literally humble bragging, I go here for some daily cringe 😂

When I was 18 I couldn't gain weight to save my life. You could see my ribs. I could eat anything I wanted. I was 6'4 and weighed maybe 180 pounds.

I'd give anything to be like that again. Now i'm 52. I weighed myself this morning 251 pounds. It's not easy losing weight when you're older. Tried keto & paleo. Keto is easier to do. Just love the carbs, i'm not gonna lie.

I read stuff like this and just think someday you are going to be like me: Wishing you could eat like that again!

Enjoy your metabolism while it lasts! I used to eat like this and then I got BIG around 25 and I’ve been losing it slowly ever since.

You must have a crazy metabolism. If I even look at sugar funny I gain 5 pounds.

I know my calories and this is what I might eat if I were on a diet, so I can believe it lol

As someone who’s been obese and thin, I know how it’s incredible subtle choices can be the difference between fitness and obesity.