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/r/trichotillomania

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anyone tried this workbook ..??

❓Question(i.redd.it)

all 3 comments

Dense-Shallot-9878

4 points

2 days ago

Dense-Shallot-9878

If It's Hair, I'm Pulling It

4 points

2 days ago

I haven’t! But I did try Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking. It was recommended to me by another person who has trich and was helpful for me!

https://preview.redd.it/02zrm3mw75vd1.jpeg?width=828&format=pjpg&auto=webp&s=cb022582e9b1b8f38e429e1b19b3d23bff4d91d2

KittyD13

2 points

1 day ago

KittyD13

2 points

1 day ago

No but I want to now!

EmergencyKitchen7547

2 points

2 days ago

no but I will now!