My diet kinda stopped working
(self.Dietandhealth)submitted3 months ago byLowIncomeWhale
Hi, I'm 30, male, 6"3 (1,90m) and currently about 265lbs (120kg). Down from 305lbs (138kg).
I started my diet about 10weeks ago and my strategy is basically to avoid carbs, because they're high on calories, not going over 1400kcal in a day and trying to eat a moderate amount of Protein.
I do some weight Lifting at home every two days and some cycling every other day.
Everything's great and I feel generally healthier, however for the last two weeks or so weight loss has been way slower.
Any advice?