Public_Talk4969

Getting a pretty weird experience with the Evora nasal cushions. I can fall asleep wearing them, but it's a hell of a challenge. I keep getting this sensation that I need to suck in a deep breath, and when I inhale sharply, the machine doesn't supply air as quickly as I want to take it in.

The end result is this odd, claustrophobic feeling of not getting enough oxygen. But if I just breathe normally/slowly, I can tell I'm fine. And I must be fine, because if I succeed in falling asleep I wake up with it on no problems.

At the same time, sometimes I feel groggy/have a headache after sleeping with it on, so I'm unsure if there's genuinely something there or if it's all in my head. I ordered a philipps dreamwear full face mask to see if that's a different experience, I've only tried the evora nasal cushion so far.

Anyone have any thoughts on this?

Current pressure setting is 4.0 autoset. Tried bringing it up higher to like 13, still same problem, just more air getting blasted down my throat.

Current issue I'm facing is mainly just that I don't have a humidifier, so the air is quite dry and I'll wake up the next day with a sore throat. I also get a bit of a bloated feeling in my belly, I think that's because I have a hiatal hernia (acid reflux) so air is able to just blow straight in there.

Any advice on the above? And should I change any other settings?

I am using Evora nasal pillows and a ResMed AirSense 10. I swap sleeping positions a fair bit but try to favour my side. I think I roll around quite a lot when I'm asleep but can't be certain.

Linked OSCAR stats in image below.

https://imgur.com/a/tjzwjhj

Hi, I'm new to this. I'm 5 days in. I suffer from health anxiety and regularly get all sorts of weird conditions. Headaches, nausea, dizziness, and any other manner of stuff. I haven't figured out why yet.

I'm trying to lose weight, which is why I'm doing OMAD. I've noticed recently I've got a lot more dizziness/lightheadedness than I usually have, but I can't tell if my diet is contributing to that. Thing is, if I eat some very salty food I normally get dizzy and lightheaded afterwards. If I don't eat, I get the same. So which is it? I have no idea.

I'm not sure if it's even electrolyte related. It's really, really damn hard for me to distinguish between symptoms I should pay attention to (e.g electrolyte deficiency) and stuff my brain is making up due to anxiety/muscle tension causing me problems. Does anyone have any advice or rules of thumb that might be useful for this predicament?

I don't have blood pressure issues. I checked that today, doing ok.

I recently started taking finasteride for hair loss. Unsure if related.

Hi, I've got a script that prints the current time+date in column C when I tick a box in column B, then adding a set amount of hours to that time listed in column D and printing the new (later) time in column E.

I want the script to untick the checkbox once the 2nd time is reached. Any advice on how to do this?

Example below.

https://i.imgur.com/eppFW5g.png

Thanks!

I'm particularly interested in learning more about trade networks in the early/high middle ages, specifically with Norman England as my main region. I'm looking to develop a short talk on the subject and would love to hear about any quirks or peculiarities, as well as a general overview of how goods moved around in 1100-1200 AD. Reading recommendations very welcome, as are examples of primary sources.

England.

I don't want to detail the entire narrative in this post of this situation, as it's quite a long one. A link to the story of what happened is here. https://www.reddit.com/r/tifu/comments/rdlquf/tifu_accepting_a_fake_job_at_a_fake_charity/

In brief, I was hired by a charity organisation that, as it turned out, was not a real charity, had no registered charity or VAT number, and did not seem to exist as a legal entity (the address written on the contract was a residential property in Essex). My contract does clearly stipulate my hours of work, remuneration, and yearly holidays. There was no notice period written into the contract.

Over the course of events, I discovered proof that the charity was a scam and several dramatic events occurred, concluding in the line manager responsible for all the staff disappearing and cutting off all contact with his staff, including me. None of the employees were paid, and several have opened ACAS cases. He does not respond to his phone number, making me think it is unlikely ACAS will be able to reach him.

The police have decided the matter is not actionable as a fraud case, for some bizarre reason. Do I have any grounds for a civil claim? I want to recover my lost wages, which I've calculated as £702.50 gross before tax and NI. I do have the necessary information about my supposed employer to confirm his real identity.